Noted: “I think it’s a little more strict than it used to be, but it’s the same message, the same key messages that you want to take home,” said Julie Andrews, UW Health chef and registered dietitian. “The FDA suggests reducing the intake of added sugars, and so that means any sugars added during the processing of the food.”
Andrews is the coordinator for UW Health’s Learning Kitchen program, which offers cooking classes to those looking to learn how to cook healthier meals. Classes are held at UW Health at The American Center building on Madison’s northeast side.