Tell Me What You Did Today, And I’ll Tell You Who You Are

Quoted: “Back in the day, the majority of exercise studies focused on the parts of the body from the neck down, like the heart and lungs. But now we are finding that we need to go north, to the brain, to show the true benefits of a physically active lifestyle on an individual.”?—?Ozioma Okonkwo, assistant professor of medicine at the University of Wisconsin School of Medicine and Public Health