Andrew Watson, MD, MS, presented a research abstract looking at the connection between poor sleep habits and injury rates in some college athletes at the 28th Annual Meeting of the American Medical Society for Sports Medicine in Houston.
Getting a good night’s sleep is an issue for many college athletes, who can suffer from insufficient sleep duration and poor sleep quality. Watson and his team at the University of Wisconsin-Madison wanted to evaluate the effects of poor sleep on in-season injury in male and female college athletes.