Quoted: Ron Carda, physical education professor at the University of Wisconsinâ??Madison and Ph.D. in exercise physiology, said there should be two basic goals for the first six weeks of any new exercise regimen.
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Quoted: Ron Carda, physical education professor at the University of Wisconsinâ??Madison and Ph.D. in exercise physiology, said there should be two basic goals for the first six weeks of any new exercise regimen.