Q: I eat frozen yogurt regularly, assuming it’s better for me than ice cream. Is it?
Since frozen yogurt took off in the 1970s, it has been pitched as a healthier alternative to ice cream. In TCBY advertisements from the 1990s, their low-calorie, nonfat version was said to have “all of the pleasure, none of the guilt.” Today, some Greek yogurt shops tout gut-friendly probiotic benefits.