Skip to main content

Curiousities: Can good-tasting food also be good for you?

Q: Why is it that often foods with the least nutritional content taste the best to people?

A: It depends on how you define nutrition, says Franco Milani, an assistant professor of food science at UW-Madison. The word “nutritious” may mean a food full of anti-oxidants and fiber, heavy on vitamins and protein, but light on calories.