The University of Colorado?s Leaf Van Boven has shown that experiences make us happier than material items, since they can?t be compared to anyone else?s experiences and form the positive memories that tell us we like our lives. Thomas DeLeire, at the University of Wisconsin, found that only one of the nine categories of consumption he measured was linked to an increase in happiness: leisure purchases. Recreation is so good at “re-creating” mindsets that there is a whole field of health devoted to it: recreation therapy, which builds self-worth and positive mood for people with disabilities, through activities such as horseback riding or wheelchair basketball.
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