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Why This Congressman Is Fighting To Bring Mindfulness To Veterans

Noted: Leanna says he was reluctant to seek help, or even admit that anything was wrong. But after he took part in a paid study of veterans with post-traumatic stress disorder at the University of Wisconsin at Madison, he began practicing meditation. The experience completely changed his life, he says, and brought him the peace of mind that had eluded him since he went into combat years before. Now, Leanna teaches mindfulness and deep breathing to other veterans as part of Project Welcome Home Troops.