“In the last 10 to 15 years, there has been an explosion of research linking well-being in its many forms to numerous indicators of health. When that work [began], we didn’t know that purpose in life would emerge as such an important predictor of numerous health outcomes,” says Carol Ryff, psychologist at University of Wisconsin-Madison, and director of the MIDUS (Midlife in the United States) national study of Americans. Research has shown that people who have high levels of purpose in life spend fewer nights in hospitals, have lower odds of developing diabetes, and over two times lower risk of dying from heart conditions than do others.
Boosting our sense of meaning in life is an often overlooked longevity ingredient
The Washington Post