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Focus on Just One Sport Risks Burnout for Teens

Quoted: “Today’s students have so many responsibilities and when you add specializing in a sport — with participation in school and club teams, practices, tournaments and lots of travel — there just aren’t enough hours in the day to finish their schoolwork, spend time with friends, enjoy other activities and get a good night’s sleep,” said lead author Eric Post. He’s an athletic trainer and research assistant at the University of Wisconsin-Madison.