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Category: Health

Purpose over pain

Brava Magazine

“Meditation can help foster a mindful, rather than automatic or reactive response to chronic pain. Mindfulness builds awareness of the differences between pain sensations itself (i.e., sharp, shooting, stabbing) versus patterns of unhelpful reactions to pain such as emotional reactions or patterns of behavior. It disrupts the autopilot way of responding that isn’t effective and often causes additional suffering by giving us greater freedom to make healthier choices. Since difficult situations and painful stressors will always be a part of life, mindfully learning how to handle them can make all the difference,” says Shilagh A. Mirgain, UW Health Senior Psychologist.

Writing Your Way Through Cancer

Kasper Health News

Quoted: Expressive writing is about emotional disclosure, said Dr. Adrienne Hampton, an assistant professor of family medicine and community health at the University of Wisconsin. “It can be trauma-focused, or it can be aspiration-focused,” Hampton said. “Really, the key is just that it involves either conscious or subconscious emotional processing around a given topic.”

Stressful Events Can Age the Brain by up to 4 Years

Health

Quoted: While the study didn’t look for dementia symptoms specifically, the authors point out that the prevalence of Alzheimer’s disease is rising—and that minority communities are affected at disproportionate rates. “Adversity is a clear contributor to racial disparities in cognitive aging, and further study is imperative,” said lead author Megan Zuelsdorff, PhD, a research associate at the University of Wisconsin School of Medicine and Public Health, in a press release.

E-visits have unintended consequences, new research finds

Digital Commerce 360

Medical “e-visits”—electronic communications between patients and physicians, primarily via secure messaging—have been touted as a low-cost method for doctors and patients to stay in touch without the time and expense involved with office visits. But, so far, they seem to be doing more harm than good, according to new research from the Wisconsin School of Business at the University of Wisconsin–Madison.

Study Finds ‘E-Visits’ Don’t Save Doctors, Patients Time

Wisconsin Public Radio

For most patients, the ability to send an email to their doctor can feel like a quick way to get their health concerns addressed. For doctors, these “e-visits” were touted as both a potential time-saver and a way to bring down health care costs. However, an updated study from the Wisconsin School of Business at the University of Madison-Wisconsin found e-visits were less of a time and money saver than previously believed.

Helping Your Child Beat Back-To-School Anxiety

Public News Service

The start of another school year, just a couple weeks away, can trigger some anxiety among younger students, but there are things you can do to help minimize your child’s concerns. Dr. Marcia Slattery, director of the UW Health Anxiety Disorder Program, said you’ll likely notice that younger school-age children may become more irritable as the onset of school approaches.

State UW-Diagnostic Lab meeting held in Barron

Barron News Shield

Brancel, who officially left office on Aug. 13, said that after Governor Scott Walker appoints a successor, he hoped that person would agree to serve on the board, to keep in close touch with its activities, both in Madison and at Barron.

“I see the lab as more than regulatory,” Brancel said. “It is a viable, public facility, not only important to animal health, but also in its relationship to human health.”

Health Shorts: Instagram depression, Gym rats, Restrained imbibing

Herald Tribune

Quoted: “The hope would have been that by targeting this, you could especially capture some of the people who early on fall off and get them to keep going for longer,” said Justin Sydnor, one of the report’s authors and a risk-management and insurance professor at the University of Wisconsin at Madison. “These incentive programs did increase slightly how often people went, but only by about one visit, and then it really has no lasting impact.”

UW-Madison researchers: Types of smiles send different messages in social situations

Milwaukee Journal Sentinel

A smile, like a picture, is worth a thousand words. Although most commonly associated with happiness, smiles can indicate nervousness, embarrassment and even misery. To add to their mystique and versatility, smiles can express sophisticated messages that influence the behavior of others in social situations.

A Smartphone Tool to Help Addicts Recover

Governing

More than 15 million American adults — 8.4 percent of men and 4.2 percent of women — suffer from some form of alcohol-use disorder, according to the National Institute on Alcohol Abuse and Alcoholism. (NIAAA). The federal health agency estimates that the annual economic cost of alcohol misuse hovers around $249 billion once one weighs the tolls on our health care system, public safety and productivity, to say nothing of the inestimable emotional cost.

More Undocumented Immigrants, Fewer DUIs

Pacific Standard

Noted: Specifically, states with an increasing concentration of non-citizen residents lacking proper papers experienced “reductions in drug arrests, drug overdose deaths, and DUI arrests,” writes a research team led by sociologist Michael Light of the University of Wisconsin–Madison.

UW-Health ASL water aerobics class

NBC-15

An UW-Health water aerobics class is helping people stay healthy but in a new way. They have a unique program helping people who are deaf and hard of hearing in our area.

UW Study: Stress Can Have Negative Impact On Brain

Wisconsin Public Radio

Stress affects the body in many ways: tense muscles, heart problems, depression and more. Now, a preliminary study from the University of Wisconsin medical school has found stress can also have a negative impact on how our brain works as we age.