Category: Experts Guide

Talking to oneself out loud—known in psychology as “self-talk” or “thinking out loud”—is a common and beneficial behavior, not a sign of irrationality. Rather than indicating madness or social isolation, self-talk serves as a powerful cognitive tool with a range of psychological benefits. Gary Lupyan, associate professor of psychology at the University of Wisconsin, explains that this practice can improve memory and concentration, challenging the stereotype that talking to oneself is a symptom of instability.

In one experiment, participants who named objects out loud were able to locate them more quickly than those who remained silent. As Lupyan explains, “Even though we all know what a banana looks like, saying the word out loud helps the brain activate additional information about that item, including what it looks like.” Verbalizing names or thoughts engages both visual and contextual processing in the brain, enhancing identification and recall.

While the current guidance from the Centers for Disease Control and Prevention doesn’t recommend the COVID-19 vaccine for healthy children and pregnant women, UW Health is recommending the vaccine for everyone 6 months old and older.

“We’ve always leaned into the professional societies’ recommendations,” said Dr. Jim Conway, the medical director of the UW Health immunization program and an infectious disease physician with UW Health Kids. “The American Academy of Pediatrics, the American Academy of Family Physicians [and] the American College of Obstetrics and Gynecology have all endorsed, based on data, that every person over 6 months is eligible and should consider getting these vaccines.”

The EPA could take enforcement action against Wisconsin if the Legislature decides not to approve the rule or comply with federal standards, said Steph Tai, an environmental law professor at the University of Wisconsin-Madison.

“They could initiate what’s called an administrative order to tell the state to comply, or they could do a civil action against the state,” Tai said.

Strifling added the EPA could offer water systems assistance with co

For another Wildlife Wednesday, emeritus professor and UW Extension wildlife ecologist Scott Craven joins us to talk about fall hunting seasons, the cost of poaching, and the latest on wolves in Wisconsin.

Antibiotic drugs are polluting waterways and exacerbating the spread of an infectious fungal disease in frogs and salamanders. We talk to Jessica Hua, an associate professor in UW-Madison’s Forest and Wildlife Ecology Department, about new research on the subject.

The rate of children with profound autism has remained virtually unchanged since the CDC started tracking it, said Maureen Durkin, a professor of population health science and pediatrics at the University of Wisconsin-Madison. Indeed, the highest rate of new diagnoses has been among children with mild limitations, she said.