Quoted: Some researchers theorize that we can benefit from interacting with this better, shinier self. “Yes, we filter and lie by omission on Facebook,” said University of Wisconsin-Madison professor Catalina Toma. “But we tell the truth, too. A person can’t say they just got engaged if they didn’t just get engaged.” Toma’s research has found that when people spend five minutes viewing their own Facebook profile, their feelings of self-worth are boosted. Like an Oprah-endorsed gratitude journal, Facebook’s pristine rendering of our past can remind us of what’s good in our lives.