Eating yogurt on a regular basis may help reduce measures of chronic inflammation in women and support a healthy digestive system, researchers from University of Wisconsin-Madison College of Agricultural and Life Sciences (UW-Madison) report in the British Journal of Nutrition.A new clinical study conducted independently by UW-Madison and funded by National Dairy Council (NDC) showed that eating 12 ounces of low-fat yogurt a day reduced several biomarkers of inflammation in both normal-weight and obese premenopausal women.
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