Alan J. Borsuk – West Milwaukee school finds a mindful minute goes a long way

Noted: Recently, I heard Richard J. Davidson, a prominent expert on meditation and similar practices, talk to a small group, mostly of educators. Davidson, who founded the Center for Investigating Healthy Minds at the University of Wisconsin-Madison, predicted that in a few years, doing mental fitness exercises will be as respected and widespread for both kids and adults as doing physical fitness exercises is now.