Can Meditation Gadgets Help You Reduce Your Stress—and Find Happiness?

Noted: But I was most surprised by the opinion of Richard J. Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison. Dr. Davidson has studied meditation’s effect on the brain extensively, and he described himself as a “deep, dedicated meditator.” Yet he flat-out opposes the use of EEG biofeedback in meditation training—whether with a consumer EEG device or a more advanced one like Dr. Brewer’s.