Q: Why does too much sleep make you tired?
A: From time to time, many of us experience a dragging feeling of fatigue and grogginess when we awake from a deep sleep. Scientists call this “sleep inertia.”
Office of Strategic Communication
Q: Why does too much sleep make you tired?
A: From time to time, many of us experience a dragging feeling of fatigue and grogginess when we awake from a deep sleep. Scientists call this “sleep inertia.”