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Eat avocado to lower cholesterol, put on antiperspirant before bed and 11 more tips to have a great week

Talking to yourself out loud can be a great way to problem-solve — especially for people who regularly misplace things, Gary Lupyan, a psychology professor at the University of Wisconsin-Madison, told Time. For example, if you lost something in your home, saying what you’re looking for out loud (keys, remote, your favorite sweatshirt) can “keep its visual appearance active in your mind as you’re searching,” Lupyan explained, making it more likely for you to spot it.