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Sleep monitors and poop tests: Health-tracking gifts find a place under the tree

Giving health testing and monitoring gifts comes with some tricky etiquette questions.

“There is some risk of offending,” says Evan Polman, a consumer psychologist at the University of Wisconsin-Madison, who has studied gift giving. It could convey that the recipient is somehow inadequate, he says.

If you are giving devices that track both sleep and physical activity, such as those from Oura and Whoop, Polman suggests highlighting the sleep monitoring—not the fitness.

When giving health-testing and tracking devices, he suggests buying them for yourself, too. “If we’re doing it together, I think it takes away almost all of the judginess,” he says.