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There’s No Need To Wait For The New Year To Make A Resolution

Noted: Dr. Christine Whelan, a thought leader for AARP’s Life Reimagined program and a professor at the University of Wisconsin-Madison, says it’s a “good psychological trick” to mark a new beginning on a special date — say, your birthday, the new year or even just Monday morning. However, we’ve got to be careful that we’re not using this future date to justify delaying a life change.