To determine the states where residents report getting the most and least sleep, 24/7 Wall St. reviewed the share of adults in every state who get less than seven hours of sleep. These figures were obtained from the Centers for Disease Control and Prevention’s 2014 Behavioral Risk Factor Surveillance System (BRFSS). The share of adults in each state reporting frequent mental distress was compiled by County Health Rankings & Roadmaps, a Robert Wood Johnson Foundation and University of Wisconsin Population Health Institute joint program using 2014 CDC data.
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